I always feel a particular excitement at the beginning of the year, or at the dawn of a new chapter, when the moment lends itself to setting my intentions. Unlike resolutions that can be rigid and pressing, intentions are benevolent commitments that I choose to cultivate to align my life with my deepest aspirations. In this article, I invite you to dive into this gentle universe, where fine stones, lithotherapy, and personal reflection intertwine to offer you a guide full of elegance and serenity.
Why choose intentions over resolutions?
For me, intentions are like seeds that we plant in an inner garden. They do not require perfection or performance, but simply a little attention and care to bloom at their own pace. By setting an intention, we give ourselves permission to explore a path rather than setting a specific destination. It is an act of love towards ourselves, a way to stay in harmony with our needs and values.
Unlike resolutions, which often have a connotation of duty or obligation, intentions naturally integrate into daily life. For example, instead of saying, “I will meditate for 30 minutes a day,” I prefer to set the intention to “welcome more calm and presence into my routine.” This nuance changes everything.
The energy of fine stones to support your intentions
In lithotherapy, each fine stone has a unique energy that can amplify and support your intentions. Here are some of my favorites to begin or strengthen this gentle journey:
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Clear Quartz: Clarity and Amplification
Considered the master healer, clear quartz helps clarify your intentions and amplify their energy. I like to wear it as a pendant or place it in my thinking space to stay connected to my aspirations.
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Labradorite: Protection and Introspection
When I am going through a period of transition, labradorite becomes a precious ally. It helps me explore my emotions and better understand my deep needs.
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Rose Quartz: Self-Love and Gentleness
If your intention revolves around self-love or relationships, rose quartz is ideal. Its calming energy invites you to treat yourself with kindness and create harmonious connections.
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Amethyst: serenity and intuition
To foster a spiritual intention or strengthen your intuition, amethyst is perfect. It creates a space conducive to meditation and centering.
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Citrine: joy and creativity
If your intention is to attract more positivity and creativity, citrine is a must-have stone. It emits a solar energy that stimulates and elevates the mood.
Setting your intentions with simplicity
To set an intention, there is no need for a grand ritual. Here is how I proceed, while integrating my fine stones to anchor my aspirations:
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Create a sacred space
I start by choosing a quiet moment and a place where I feel good. A candle, soft music and my favorite stones help me create an inspiring atmosphere.
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Connect to yourself
I take a few moments to breathe deeply, close my eyes, and connect with what I feel. What is calling to me right now? What do I need? This step is essential to formulating an authentic intention.
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Write your intention
I like to formulate my intentions in the form of positive affirmations, for example: “I choose to welcome more calm into my life” or “I give myself permission to explore my creativity”. Then, I write these words in a notebook that I keep preciously.
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Match a stone
I select a gemstone that resonates with my intention. For example, for an intention related to emotional balance, I opt for rose quartz or amethyst. I keep this stone with me, in my pocket or as jewelry, as a constant reminder of my commitment.
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Strengthening ritual
I like to recharge my stones and intentions during the full moon. Placing my gemstone jewelry under the moonlight is a way for me to revive their energy and refocus on my aspirations.
Intentions as a daily journey
Intentions are not set in stone. They evolve over time, as experiences and needs arise. Some days, I actively cultivate them; others, they come to me gently, like a breeze blowing in the right direction. What I like about this approach is that it invites me to be flexible and accepting of what is, rather than rigid.
For example, an intention like “welcome more calm” could mean five minutes of silence in the morning or a walk in nature. Every little bit counts, because it’s part of an overall drive toward well-being.
Treat yourself to a piece of jewelry that carries intentions
At Ovie Bijoux, each creation is designed to accompany your intentions with elegance and symbolism. Wearing a gemstone jewel is not only enhancing your style, but also giving yourself a precious companion that reminds you of your aspirations. Imagine a labradorite bracelet to get through an important change, or a clear quartz pendant to amplify your dreams.
The handmade jewelry I create is carefully designed to embody your intentions and bring you a balance between beauty and positive energy,
Cultivating your intentions gently
Intentions are much more than just a New Year's exercise. They are benevolent guides that accompany us at every moment, reminding us to stay true to ourselves and our aspirations. By choosing fine stones to support this journey, you add a unique and meaningful dimension to your daily life.
So, what intentions do you want to set today? Take the time to connect with your inner self, choose a stone that resonates with your aspirations, and let this gentle energy guide your steps.
And if you want to discover how to integrate fine stones and lithotherapy into your personal rituals, subscribe to my newsletter so you don't miss any upcoming articles. Together, let's cultivate a balance between style, well-being and intention.
♡ Maria Elisabeth ♡