Ovie Bijoux's blog: Lithotherapy and natural well-being

A simple ritual to regain energy and well-being Waking up with energy, feeling stable vitality throughout the day and falling asleep easily at night… Yet, these essential aspects of well-being are often undermined by our modern lifestyles. One key element that is often overlooked is exposure to natural light in the morning. This simple act plays a major role in regulating sleep, energy and mood. It helps align our biological clock with its natural rhythm and improve our overall well-being. In this article, discover why morning light is essential, how to incorporate it into your routine, and which natural stones...

Aquamarine, the birthstone of March, is a precious gemstone for cultivating serenity and clarity. With its soft hue reminiscent of the ocean, it inspires calm and courage. Discover its origins, its energetic properties and how to integrate it into your daily life through jewelry, rituals or as a gift for a special person. Let yourself be seduced by its benevolent and soothing energy.

Chakras, these energy centers, influence your overall well-being. Thanks to lithotherapy, discover how fine stones like amethyst or citrine can harmonize your energies. Explore their benefits for each chakra and learn how to integrate them into your daily life through jewelry, meditation or simple rituals. A journey towards serenity and balance awaits you. ♡ Maria Elisabeth ♡

Explore the world of gemstone jewelry and its connection to the lunar phases. Discover how each cycle of the moon, from new moon to full moon, can be associated with specific stones such as moonstone or clear quartz. These handmade pieces of jewelry help you harmonize your energies and live in sync with the changing energy of the moon. Does this suit you? 😊